The complete shredder's system Week 10

download the files below

Welcome to extreme week 2 - video

Welcome to extreme week 2 - pdf

Extreme lick p1 - video

Extreme lick p1 - pdf

Extreme lick p2 - video

Extreme lick p3 - video

Extreme lick p4 - video

Impro - video

Jam track - mp3

Cross drill - video

Cross drill - pdf

Maj extreme - video

Major seven and extreme - pdf

Action plan - video

Action plan - pdf